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2021 Packages and Rates

'Fulfil your Asha'

THEMIS PACKAGE

 

The Themis package is the entry-level package where we work together on creating meal plans and training programmes to ensure that you meet your goals whilst having a balanced lifestyle that suits you and your family.

Check-ins are via email on a once a week basis.

 

Get in touch for an initial zoom or phone consultation.

3 Months 

£350

6 Months 

£550

12 Months 

£900

HARMONIA PACKAGE

The Harmonia package is the most popular one where we will work together in establishing your goals and understanding your triggers and relationship with food.   In the Harmonia package, you will receive a higher level of accountability throughout your journey, with weekly check -ins  in a format of your choice.  Strategies will be regularly adapted to meet your changing needs. I understand that each individual that 'walks through my door'  has unique circumstances and needs, and that's why I make my Harmonia package as flexible as possible. 

 

Get in touch for an initial zoom or phone consultation.

3 Months 

£500

6 Months 

£850

12 Months 

£1500

CONCORDIA PACKAGE

The Concordia package involves a highly detailed process of goal setting and a deep dive into your triggers and eating patterns using specific eating psychology techniques.   This package gives the highest level of accountability at Asha Coaching with frequent ( more than once a week) check- ins in a format of your choice.  Full in depth check -ins will be undertaken to get a detailed understanding of your relationship with food and training, your lifestyle, your sacrifice points, your work commitments and  family life and alongside we will work together to meet your goals in order to ensure a healthy, balanced lifestyle.

 

Get in touch for an initial zoom or phone consultation.

3 Months 

£700

6 Months 

£1200

12 Months 

£2000

 

 

ATHENA  PACKAGE

The Athena package is  to help meet short term goals whether it is a wedding, birthday or holiday.  It is designed to work with clients that have a base understanding of training and nutrition.

 

 

 

 

Please contact me for more details.

 

 

HESTIA PACKAGE

 

The Hestia package is a tailor made Family and Child orientated package.  In this package I work with children or with the parents of a child to help them to better understand their relationship and understanding with food.

 

The Hestia package also offers services to benefit the whole family.  Achieving balance and gaining control is better achieved with the entire family on the same journey of balance.

Please contact me for more details.

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